Vitamin B12 supports many functions of the body, including the nervous system function, blood health and energy levels. Vitamin B12 mostly comes from animal foods, such as dairy, eggs, poultry, fish and meats, which may be difficult to obtain if consuming vegetarian or vegan diets.
A formulation of B vitamins including an active form of B12 (mecobalamin) which is a form easily absorbed in the body. This formulation is designed to meet a variety of needs by supporting energy levels and cognitive function, it also supports immune system health and helps relieve symptoms of stress.
Magnesium is an essential mineral, involved in over 300 biochemical processes in the body. Magnesium aspartate is one of the most readily absorbed forms of magnesium to support muscle and nervous system health.